The first steps in your weight management journey can be daunting. Your local community pharmacy is here to help by you with providing expert advice and the support you need to help make it easier.
If you are concerned about your weight, your local Pharmacist can help you with information on:
- How to safely lose or gain weight
- Set achievable weight goals
- Support you along the journey to better manage your weight
- Improve your overall health and make better choices for a healthier lifestyle.
For helpful tips and suggestions visit www.shapeup.gov.au or talk to your local community Pharmacist today!